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Yoga · Breathwork · Meditation — Meerut & Online

Find Your Flow,
Elevate Your Energy.

"योग: कर्मसु कौशलम्" — yoga is skill in action.

Accessible yoga for modern lives. Whether it's a sunrise pranayama before work or a restorative flow after a long day — your practice fits your rhythm, online or in our studio.

Explore classes → Our philosophy

4.6★ from 110+ students
Trusted by the Meerut wellness community

Take one mindful breath

Feel our practice before you book it.

Begin

Press start and follow the circle.

Tap Start breathing to begin with calming audio, Mute to silence it, and Pause to stop anytime.

A VyayamVibes instructor practicing a balancing yoga pose outdoors
10+
Years of experience guiding students through yoga, breathwork and meditation.
The VyayamVibes philosophy

Ancient vyayam, modern mindfulness.

"Vyayam" is the Sanskrit word for movement and exercise — the discipline of caring for the body. At VyayamVibes, we blend this traditional foundation with the mindfulness modern life demands.

Every class weaves together posture, breath and stillness, so you leave stronger in body and quieter in mind — whether you join us in our Meerut studio or from your living room.

Move with intention

Hatha, Vinyasa and Ashtanga sequences adapted to every body and level.

Breathe with awareness

Daily pranayama practice — the signature of every VyayamVibes session.

Rest with depth

Guided meditation and yoga nidra to restore the nervous system.

International Yoga Day · 2026

Breathe · Unite · Transform — join our Mega Yoga Event.

Celebrate International Yoga Day with the VyayamVibes community — an easy and convenient open-air session for everyone, from first-timers to seasoned practitioners, for just ₹100. Bring a mat, bring a friend.

  • Sunday, 21 June 2026
  • 5:15 AM – 7:00 AM
  • Saket Sports Club, Meerut

Reserve your spot

Just ₹100 — tell us a little about you and we'll confirm your place over WhatsApp.

You're in! We'll message you on WhatsApp to confirm. 🧘

Classes & memberships

Choose your practice

Every plan includes a free first class. No pressure — come breathe with us, then decide.

Online Classes

Calm & restore

Mindful Meditation

Live online group sessions covering breathwork, guided meditation and pranayama.

₹2,500/ month
  • Breathwork sessions
  • Customised goal plan
  • Diet & lifestyle guidance
  • Live online group classes
Book now
1:1 attention

Online Personal Coaching

One-on-one or couple sessions online, built entirely around your goals and schedule.

₹12,000/ month
  • 1:1 or 2:1 (couples) sessions
  • Monday to Friday
  • Customised plan as per your needs
  • Basic diet plan & counselling
Book now

Offline Classes

Most popular
Flow & grow

Studio Flow

In-studio group classes across aerial yoga, Hatha, Ashtanga, pranayam and meditation.

₹5,000/ month
  • Aerial yoga, Hatha & Ashtanga
  • Pranayam & meditation
  • Monday to Friday
  • In-studio group sessions
Book now →
Strength & energy

Personal Training

Dedicated one-on-one Hatha yoga, tailored entirely to your body and goals.

₹15,000/ month
  • Hatha yoga, as per your needs
  • Monday to Friday
  • Fully customised plan
  • Diet, lifestyle & hand-holding support
Book now

Also offering therapeutic & prenatal yoga, in-house nutrition counselling, and fully customised one-on-one programs — talk to us about what your body needs.

Meet the instructors

Guides for your journey

Certified, experienced and endlessly patient — our teachers tailor every session to the bodies in the room.

Dheeraj Shah in a seated meditation pose

Dheeraj Shah

Founder · Lead instructor

10+ years in the health and wellness industry, having coached 8000+ students. Known for thoughtful, accommodating sessions that meet each student exactly where they are.

HathaPranayamaNutritionTherapeutic
NS

Neeraj Shah

Senior instructor

Students credit Neeraj's weight-loss batches with real results — steady, encouraging coaching in a peaceful, judgment-free environment.

Power yogaWeight lossVinyasa
VV

Guest teachers

Workshops & specials

Visiting experts lead seasonal workshops — from prenatal yoga to advanced Ashtanga intensives and meditation retreats.

PrenatalAshtangaMeditation
Community stories

What our students say

Real reviews from the VyayamVibes community.

★★★★★
"I'd had knee pain for nearly a year — physical therapy seemed to make it worse. After two sessions here, the pain was gone. They truly tailor the practice to your needs."
Anjali R.Therapeutic yoga student
★★★★★
"Every instructor brings such kind energy. At the end of every class you feel a genuine sense of relaxation and peace. I look forward to it all day."
Priya K.Vinyasa flow member
★★★★★
"Lost 4kg in my first month with the morning batch. Peaceful environment, excellent professional teachers, and management that actually cares."
Sandeep M.Power vyayam member
4.6★
Average rating
110+
Reviews
8000+
Students coached
6–9
Open Mon–Sat, am to pm
Common questions

Everything you need to know

Is the first class really free?+

Yes — your first class at VyayamVibes is completely free, with no conditions. We believe you should experience the practice before committing to any plan. Book via WhatsApp or the contact form and we'll schedule your trial session.

Do I need prior yoga experience to join?+

Not at all. All our classes welcome complete beginners. Our instructors are trained to adapt postures and sequences to every fitness level, age group, and body type — including students with injuries or medical conditions.

Are online classes available for Delhi NCR, Noida and Gurugram?+

Yes. Our live online classes are available to students anywhere in India, including Delhi, Noida, Gurugram, Ghaziabad and Faridabad. Sessions run with small batch sizes so every student receives personal attention. Online yoga in Noida · Gurugram · Delhi NCR.

What yoga styles do you teach?+

We teach Hatha yoga, Vinyasa Flow, Ashtanga, Pranayama (breathwork), Yoga Nidra (guided meditation), Aerial yoga, Prenatal yoga, Therapeutic yoga, and Weight-loss yoga. Each session blends posture, breath, and stillness in proportions suited to the batch's goals.

What are your studio hours and location?+

The VyayamVibes studio is located at 212 Saket, Meerut, Uttar Pradesh 250001. We are open Monday to Saturday, 6:00 AM to 9:00 PM. Closed on Sundays. For online classes, timings are flexible — contact us to find a batch that suits your schedule.

How much do yoga classes cost in Meerut?+

Plans start at ₹2,500/month for online group meditation, ₹5,000/month for in-studio group classes (Studio Flow), ₹12,000/month for online 1:1 coaching, and ₹15,000/month for in-studio personal training. Your first class is free — no payment required for the trial.

Your first class is free

The mat is ready. All you have to do is show up.

Book a free trial class today — online or at our Meerut studio.

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